Zen Vigor Coaching

Where average stops and elite begins.

We'll guide your fitness, sharpen your discipline, and help you become the strongest version of yourself.

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50+
Clients coached
2+ yrs
Experience
Your Coach
Ibra Hoyeck

Meet Ibra Hoyeck

ISSA Certified Personal Trainer

I've coached many clients through the exact transformation most people think is impossible for them. I know because I was one of them.

I'm from Senegal, where fitness is a way of life. When I moved to the US, I lost that — and gained the weight to show for it. So I did what most people never do: I studied the science, mastered the fundamentals, and rebuilt myself from the ground up.

What sets my coaching apart isn't motivation — it's method. Every client gets a plan built around their body, their goals, and their life, backed by real training principles, not guesswork.

This isn't a program you follow. It's a partnership that gets you where you actually want to be.

Apply now
My transformation

I did it. So can you.

This is the exact change I put myself through before I ever coached anyone else.

Ibra before his transformation
Before
Ibra after his transformation
After
What you get

Everything it takes to transform

👥

1:1 coaching

Personalized training, built around you.

💻

Online coaching

Train with me from anywhere.

🍏

Nutrition plan

Fueling built to match your training.

📅

Weekly check-ins

Accountability that keeps you on track.

24/7 access

Reach me whenever you need to.

🛡

Ongoing support

You're never doing this alone.

How it works

Three steps to a different you

1

Apply

Tell me about your goals, your schedule, and where you're starting from.

2

Get your plan

We talk it through, then I build a training and nutrition plan around your life, not a template.

3

Train and transform

Weekly check-ins, 24/7 access, and full support until the results show up.

FAQ

Questions, answered

I'm a total beginner. Is this for me?

Yes. Every plan is built around where you're starting from, not where someone else is. Beginners often see the fastest progress.

How does online coaching actually work?

You get a custom training and nutrition plan, weekly check-ins, and direct access to me for questions, form checks, and adjustments — all without stepping into a gym with me.

How long until I see results?

Most clients notice changes in energy and strength within the first few weeks. Visible physical change typically follows within 6-8 weeks of consistent work.

What happens after I apply?

I personally review every application and reach out to schedule a quick call to talk through your goals and make sure we're the right fit.

Do you work with busy schedules?

That's most of who I coach. Plans are built to fit your life, not force you to rearrange it.

Apply now

Ready to become elite?

Tell me about your goals and I'll reach out with a plan to get you there.

Stop waiting for the right time.

The version of you that's stronger, sharper, and unstoppable starts with one application.

Apply now